The Ageless Adept's Longevity Test
Are you on track for a long, healthy life?
What will be YOUR score? (33 Questions)

This unique test calculates a non-scientific "longevity quotient" (i.e., how well you're doing; your potential) based on elements of your lifestyle, diet, past transgressions, environment, culture, beliefs and perhaps even political affiliation! The result is a point score out of a maximum total of 100. It is NOT a prediction of an age!) (For Entertainment and Thought Experiment Purposes Only!)
How this test is scored
It's nothing fancy, really. We start with a base score of 50 (as in, you've got a 50/50 chance of living past 100!). Then we simply add 1 or more points for each positive dietary or lifestyle habit, and subtract 1 or more for each negative one!


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DIRECTIONS:
Answer all thirty-three (33) questions, then press submit for your "Immortality Quotient!"

What the "Experts" Say:

1. Country: Yes, this matters! You'll find out why when you see the results!


Click to discover where your country ranks for longevity
Source: https://www.worldometers.info/demographics/life-expectancy/

Countries ranked by life expectancy

# Country Life Expectancy
(both sexes) 		Females
Life Expectancy 		Males
Life Expectancy
1 Hong Kong 85.29 88.17 82.38
2 Japan 85.03 88.09 81.91
3 Macao 84.68 87.62 81.73
4 Switzerland 84.25 86.02 82.42
5 Singapore 84.07 86.15 82.06
6 Italy 84.01 85.97 81.90
7 Spain 83.99 86.68 81.27
8 Australia 83.94 85.80 82.08
9 Channel Islands 83.60 85.31 81.82
10 Iceland 83.52 84.90 82.15
11 South Korea 83.50 86.42 80.46
12 Israel 83.49 84.91 81.98
13 Sweden 83.33 84.97 81.69
14 France 83.13 85.82 80.32
14 Martinique 83.13 86.10 79.85
15 Malta 83.06 84.68 81.37
16 Canada 82.96 84.74 81.15
17 Norway 82.94 84.78 81.11
18 Ireland 82.81 84.32 81.29
19 New Zealand 82.80 84.38 81.20
19 Greece 82.80 85.08 80.52
20 Luxembourg 82.79 84.76 80.83
21 Netherlands 82.78 84.35 81.20
22 Guadeloupe 82.74 85.94 79.16
23 Portugal 82.65 85.28 79.79
24 Finland 82.48 85.14 79.82
25 Belgium 82.17 84.31 80.00
26 Austria 82.05 84.19 79.88
27 Germany 81.88 84.14 79.62
28 Slovenia 81.85 84.44 79.26
29 United Kingdom 81.77 83.28 80.22
30 Réunion 81.55 84.45 78.52
31 Cyprus 81.51 83.45 79.55
32 Denmark 81.40 83.27 79.54
33 U.S. Virgin Islands 81.17 83.52 78.64
34 Taiwan 81.04 83.64 78.49
35 Costa Rica 80.94 83.39 78.53
36 Chile 80.74 82.80 78.54
36 Guam 80.74 83.98 77.63
37 Qatar 80.73 82.49 79.78
38 Puerto Rico 80.69 83.92 77.27
39 French Guiana 80.53 83.38 77.80
40 Maldives 79.89 81.58 78.53
41 Mayotte 79.85 83.24 76.62
41 Czech Republic (Czechia) 79.85 82.35 77.33
42 Barbados 79.64 80.85 78.36
43 Curaçao 79.41 82.08 76.42
44 Poland 79.27 82.98 75.51
44 Lebanon 79.27 81.17 77.53
45 Estonia 79.18 83.06 74.98
45 Cuba 79.18 81.12 77.25
46 United States 79.11 81.65 76.61
47 Panama 79.10 82.20 76.14
48 Croatia 79.02 82.02 75.95
49 Albania 78.96 80.48 77.48
50 Oman 78.58 80.94 76.90
51 United Arab Emirates 78.46 79.80 77.79
52 Turkey 78.45 81.21 75.57
53 Uruguay 78.43 81.88 74.75
54 French Polynesia 78.23 80.41 76.23
55 New Caledonia 78.16 80.89 75.61
56 Slovakia 78.00 81.35 74.59
57 Bosnia and Herzegovina 77.93 80.32 75.48
58 Colombia 77.87 80.54 75.18
59 Thailand 77.74 81.34 74.16
60 Bahrain 77.73 78.88 76.87
61 Ecuador 77.71 80.45 75.05
62 Sri Lanka 77.56 80.74 74.25
63 Algeria 77.50 78.76 76.30
64 Antigua and Barbuda 77.47 78.58 76.26
64 China 77.47 79.73 75.36
65 Peru 77.44 80.15 74.87
66 Morocco 77.43 78.66 76.17
67 Montenegro 77.39 79.77 74.99
68 Tunisia 77.36 79.34 75.37
69 Iran 77.33 78.54 76.22
70 Hungary 77.31 80.66 73.78
71 Argentina 77.17 80.42 73.82
72 Aruba 76.79 79.10 74.26
73 Saint Lucia 76.67 78.06 75.27
74 Malaysia 76.65 78.78 74.71
75 Brazil 76.57 80.14 73.01
76 Romania 76.50 79.91 73.13
77 Serbia 76.47 79.05 73.89
78 Lithuania 76.41 81.70 70.97
79 Brunei 76.35 77.64 75.17
80 North Macedonia 76.26 78.32 74.26
81 Syria 76.06 79.11 73.13
82 Honduras 75.87 78.14 73.57
83 Kuwait 75.85 77.06 75.09
84 Vietnam 75.77 79.85 71.73
85 Latvia 75.73 80.37 70.81
86 Saudi Arabia 75.69 77.37 74.47
87 Armenia 75.55 78.90 71.82
88 Mauritius 75.51 78.92 72.21
89 Bulgaria 75.49 79.06 72.05
90 Mexico 75.41 78.17 72.62
91 Nicaragua 75.23 78.65 71.75
92 Belarus 75.20 79.90 70.15
93 Belize 75.09 78.25 72.14
94 Guatemala 75.05 77.89 72.14
95 Jordan 75.01 76.82 73.28
96 Jamaica 74.88 76.60 73.17
97 Dominican Republic 74.65 77.90 71.58
98 State of Palestine 74.62 76.38 72.92
99 Paraguay 74.59 76.78 72.55
100 Bahamas 74.28 76.51 71.95
101 Georgia 74.24 78.54 69.85
102 Micronesia 74.08 77.20 71.14
103 El Salvador 74.06 78.48 69.27
104 Trinidad and Tobago 73.91 76.66 71.24
105 Kazakhstan 73.90 77.97 69.55
106 Samoa 73.75 75.97 71.69
107 Seychelles 73.74 77.71 70.26
108 Cabo Verde 73.58 76.83 70.15
109 Bangladesh 73.57 75.60 71.80
110 Libya 73.44 76.46 70.61
111 Solomon Islands 73.38 75.31 71.60
112 Azerbaijan 73.33 75.87 70.76
113 Russia 72.99 78.15 67.62
114 St. Vincent & Grenadines 72.98 75.62 70.66
115 North Korea 72.89 76.37 69.26
116 Bhutan 72.77 73.33 72.27
117 Grenada 72.59 75.16 70.24
118 Egypt 72.54 74.95 70.23
119 Ukraine 72.50 77.27 67.56
120 Bolivia 72.35 75.35 69.50
121 Venezuela 72.34 76.25 68.59
122 Indonesia 72.32 74.64 70.12
123 Moldova 72.30 76.53 68.02
124 Suriname 72.13 75.55 68.88
125 Uzbekistan 72.04 74.26 69.80
126 Kyrgyzstan 71.95 76.03 67.85
127 Tajikistan 71.76 74.11 69.50
128 Nepal 71.74 73.23 70.13
129 Philippines 71.66 75.92 67.67
130 Tonga 71.32 73.38 69.28
131 Iraq 71.08 73.21 68.96
131 Western Sahara 71.08 73.19 69.36
132 Sao Tome & Principe 71.01 73.50 68.54
133 Vanuatu 70.99 72.75 69.40
134 Cambodia 70.54 72.69 68.20
135 Mongolia 70.53 74.79 66.43
136 India 70.42 71.80 69.16
137 Guyana 70.26 73.53 67.22
138 Timor-Leste 70.18 72.36 68.14
139 Rwanda 70.00 72.16 67.75
140 Botswana 69.86 72.69 66.72
141 Kiribati 69.17 73.12 65.00
142 Laos 68.89 70.79 67.04
143 Senegal 68.87 70.88 66.64
144 Turkmenistan 68.63 72.19 65.10
145 Micronesia 68.27 70.07 66.54
146 Madagascar 68.21 69.92 66.53
147 Fiji 67.91 69.97 66.00
148 Djibouti 67.87 70.16 65.84
149 Ethiopia 67.81 69.80 65.86
150 Pakistan 67.79 68.90 66.77
151 Myanmar 67.78 70.81 64.65
152 Eritrea 67.48 69.75 65.26
153 Kenya 67.47 69.87 65.04
154 Gabon 67.03 69.27 64.93
155 Yemen 66.44 68.16 64.72
156 Tanzania 66.39 68.25 64.52
157 Sudan 66.09 68.03 64.18
158 Afghanistan 65.98 67.59 64.47
159 Malawi 65.62 68.77 62.45
160 Mauritania 65.57 67.24 63.88
161 Papua New Guinea 65.22 66.62 63.92
162 Congo 65.21 66.73 63.67
163 Comoros 65.03 66.88 63.24
164 Liberia 65.00 66.48 63.54
165 Haiti 64.99 67.21 62.77
166 Ghana 64.94 66.13 63.78
167 South Africa 64.88 68.42 61.46
168 Namibia 64.86 67.67 61.83
169 Zambia 64.70 67.71 61.66
170 Uganda 64.38 66.67 61.99
171 Niger 63.62 64.89 62.41
172 Gambia 63.26 64.73 61.80
173 Burkina Faso 62.98 63.78 62.06
174 Benin 62.84 64.45 61.23
175 Burundi 62.71 64.56 60.85
176 Guinea 62.64 63.25 61.79
177 Angola 62.22 65.12 59.46
178 Zimbabwe 62.16 63.66 60.39
179 Togo 62.13 63.08 61.16
179 Mozambique 62.13 64.95 59.05
180 DR Congo 61.60 63.21 60.01
181 Eswatini 61.05 65.67 56.98
182 Mali 60.54 61.39 59.69
183 Cameroon 60.32 61.66 58.99
184 Equatorial Guinea 59.82 61.08 58.76
185 Guinea-Bissau 59.38 61.33 57.31
186 Côte d'Ivoire 58.75 60.13 57.50
187 South Sudan 58.74 60.31 57.21
188 Somalia 58.34 60.11 56.62
189 Sierra Leone 55.92 56.78 55.01
190 Nigeria 55.75 56.75 54.80
191 Lesotho 55.65 58.90 52.52
192 Chad 55.17 56.65 53.73
193 Central African Republic 54.36 56.58 52.16



2. Gender: Yes, this matters, too! You'll find out why when you see the results!
 Male
 Female
3. Age range:
 20-30
 30-35
 35-40
 40-45
 45-50
 50-55
 55-60
 60-65
 65-75
 75-85
 85-100+
GENETICS
There appears to be a link between genetic factors and mortality rates. Genetics may play a role in nine of the top 10 causes of death, according to the Centers for Disease Control. The CDC lists the leading causes of death in the United States as:

4. Which of these have you or someone you're genetically related to been diagnosed with?
 Heart disease
 Cancer
 Respiratory disease
  Stroke/Cerebrovascular
 Alzheimer's
  Diabetes
 Kidney disease
 None of the above
EDUCATION
Higher education levels are linked to higher socio-economic status and both are linked to improved longevity, according to Hall and Peterson. For those with a bachelor’s degree or higher, life expectancy at age 25 increased by 1.9 years for men and 2.8 years for women...

5. Select the highest level of education completed
 PhD
 Master
 Bachelor
 High School Diploma
 Elementary School
 None
MARITAL STATUS
Married people have lower mortality rates than those who were never married, are divorced or are widowed, according to IFA.

6. Current marital status
 Married
 Single
 Divorced
 Never married
ETHNICITY / MIGRANT / CULTURAL STATUS
The CDC tracks data related to ethnicity and life expectancy. According to 2011 data compiled by the CDC, life expectancy is highest among Hispanic people — both male and female. Life expectancy ranged from 71.7 years for non-Hispanic black males to 83.7 years for Hispanic females.

7. Current ethnic/cultural affiliation
 Hispanic female
 Hispanic male
 Non-Hispanic (Every body else!)
BODY FUNCTION AND WEIGHT TO HEIGHT RATIO
8. Enter specific numbers below for us to calculate your BMI (Body Mass Index Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of height in meters). A high BMI can be an indicator of high body fatness.
Step 1. Select units and enter your height
 Feet & Inches

 
 
 Centimeters

 


Step 2. Select units and enter your weight
 Pounds (LB)

 
 Kilograms

 

Click to See how we calculate BMI
This will be automatically calculated, but here is the process To calculate BMI, see the Adult BMI Calculator or determine BMI by finding your height and weight in this BMI Index Chartexternal icon.
• If your BMI is less than 18.5, it falls within the underweight range.
• If your BMI is 18.5 to <25, it falls within the normal.
• If your BMI is 25.0 to <30, it falls within the overweight range.
• If your BMI is 30.0 or higher, it falls within the obesity range.
• Obesity is frequently subdivided into categories:
• Class 1: BMI of 30 to < 35
• Class 2: BMI of 35 to < 40
• Class 3: BMI of 40 or higher. Class 3 obesity is sometimes categorized as “extreme” or “severe” obesity.

What the Adept Says:

BOWEL MOVEMEMENTS
9. How many bowel movements do you have each day?
 Less than one (i.e. one every 2+ days)
 1
 2
 3+
HEALTH PROTOCOL HISTORY
10. Check which of the following you've done in the past 5 years:
 Candida Cleanse
 Colon Cleanse
 Parasite Cleanse
 Liver & Gall Bladder Cleanse
 Sauna Detox
 Water Fast
 Coffee Enema
 None of the above
11. How often do you exercise (include rebounding)?
  Too busy
 Once or twice a month
 Once a week
 More than once a week
12. How much direct sunlight do you get each day? (outdoors, not behind glass)
  None, really
 Less than 1 hour
 More than an hour
 I'm a sun worshipper!
FOOD INTAKE
13. Are you vegan or vegetarian? (note: fish, chicken and eggs are not vegetables)
 In the past
 Not currently
 Yes, vegetarian
 Yes, vegan or raw foodist
14. Do you use white sugar or white flour or table salt in your teas, coffee, baking?
 Yes
 No
15. Do you seek out organic produce?
  Not really
 Seldom
 Often
 Religiously
16. How often do you eat at fast food restaurants? (pizza, burgers, etc.)
 Every day
 once to a few times per week
 once a month
 Once a year to never
17. What about sodas?
 I drink a soda or more every day
 I drink sodas often
 I drink sodas very infrequently
 I don't drink sodas
18. Do you consume canned/bottled vegetables/fruits/drinks?
 yes, every day
  occasionally
 never
19. Do you eat microwaved food?
 Yes
 No
20. Do any of the foods you eat contain any of these ingredients: (high fructose corn syrup, monosodium glutamate, hydrolyzed yeast extract, FDC Yellow #7 or any number)? aspartame, hydrogenated oils, Splenda, Nutrasweet
 Yes
 No
21. Do you consume homogenized/pasteurized dairy products?(i.e. cow's milk-based cheese, butter, yogurt)
 Yes
 No
22. Check the appropriate box if these are already in your kitchen/cabinet and used by you:
(probiotics/acidophilus, organic cold pressed/virgin coconut oil, organic apple cider vinegar, sea salt, food grade H2O2, DMSO, oil of oregano, grapefruit seed extract)
 Virgin coconut oil
 Apple cider vinegar
 Sea salt-Himalayan pink salt
 Food grade H2O2
 oil of oregano
 DMSO
 None of the aboe
GREATER TRANSGRESSIONS
23. What about smoking?
 I chain smoke
 I smoke occasionally
 Someone in my household smokes
 Neither I nor anyone in my household smokes
24. What about alcohol?
 I may have a problem
 I drink occasionally
 Someone in my household drinks
 Neither I nor anyone in my household drinks
25. Do you take any antibiotics or prescription pharmaceuticals?
 In the past
 Not sure/can't recall
 Yes, currently
 Never
ENVIRONMENT/HIDDEN EXPOSURE
26. Do you have fluorescent lights in your home/apartment?
 Yes
 No
27. How much time do you spend each day in air conditioned environments?
 Practically all day, I sleep with A/C
 a lot of time
 Less than 2 hours
 None
28. Do you have metal/mercury fillings?
 In the past
 Have fillings/dental work, but but sure what kind
 Yes, currently
 Never
29. Do you use aerosol/roll-on antiperspirants/deodorants shaving cream, face cream?
 Yes
 No
PERSONALITY, PURPOSE, PASSION AND PHILOSOPHY
30. Have you tested as a "Type A" personality?
 Yes, full fledged!
 Sort of, almost
 Don't know
 No
Click for the traits of a Type A
There isn’t a firm definition of what it means to have a type A personality, and traits can vary slightly from person to person.
Generally, if you have a type A personality, you may:

• have a tendency to multitask
• be competitive
• have a lot of ambition
• be very organized
• dislike wasting time
• feel impatient or irritated when delayed
• spend much of your time focused on work
• be highly focused on your goals
• be more likely to experience stress when faced with delays or other challenges that affect success
• Having a type A personality often means you find your time very valuable. People might describe you as motivated, impatient, or both. Your thoughts and internal processes likely focus on concrete ideas and the immediate tasks at hand.

A sense of urgency around work may lead you to try tackling multiple things at once, often without a break. You may also be prone to criticizing yourself, especially if you had to leave something undone or feel you didn’t do a good job.

a longer 73-question test is here: https://www.queendom.com/tests/access_page/index.htm?idRegTest=1126
31. What about your job/career?
 I hate it with a passion!
 It's really just to pay the bills
 I actually like what I do
 I'm fulfilling my purpose and passion!
32. Are you an introvert or extrovert?
 Introvert
 Extrovert
33. Would you describer yourself as conscientious? responsible, goal-oriented, reliable, organized, and hard-working, determined, and able to postpone immediate gratification for the sake of long-term success.)
 Very conscientious
 Not so much

Comments
Is there anything you'd like to ask or say about this quiz, or is there something you'd like to tell us about yourself ? We always like to hear from people on the path. Include your name/contact if you wish us to contact you.



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